“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”

Rachel Naomi Remen

Domestic violence affects one’s thoughts, feelings and behaviors and can significantly impact one’s mental stability. Increased anxiety, post-traumatic stress disorder and depression symptoms are commonly observed among survivors of domestic violence.

Our goal is to continuously provide meaningful and holistic information and resources to help victims and survivors of domestic abuse navigate their healing journey.

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Trauma-Informed Treatment Methods (The Exodus Project does not endorse any specific intervention(s) and content below is for information purposes only)

recommended Books

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